Saturday, January 15, 2011

Mandatory menu labeling didn't change behavior at fast food chain

Mandatory Menu Labeling Didn't Change Behavior at Fast Food Chain


ScienceDaily (Jan. 14, 2011) — An effort in King County, Washington, to add nutrition facts labeling to fast food menus had no effect on consumer behavior in its first year.



See Also:
Health & Medicine

Nutrition
Diet and Weight Loss
Staying Healthy
Health Policy
Obesity
Diseases and Conditions


Reference

Fast food
Calorie
Soft drink
Weight Watchers




As part of a comprehensive effort to stem the rise in obesity, the county, which includes Seattle and environs, imposed a mandatory menu labeling regulation on all restaurant chains with 15 or more locations beginning in January, 2009. Restaurants had to disclose calorie information at the point of purchase.
Researchers from Duke-National University of Singapore (NUS) Graduate Medical School and the public health department of Seattle & King County found, in the 13 months after the legislation went into effect, food-purchasing behavior at the Taco Time locations in King County was identical to that in Taco Time locations where menu boards remained unchanged.
The total number of sales and average calories per transaction were unaffected by the menu labeling.
"Given the results of prior studies, we had expected the results to be small, but we were surprised that we could not detect even the slightest hint of changes in purchasing behavior as a result of the legislation," said lead author Eric Finkelstein, Ph.D., associate professor of health services at Duke-NUS. "The results suggest that mandatory menu labeling, unless combined with other interventions, may be unlikely to significantly influence the obesity epidemic."
As part of health care reform, the federal government has plans for a nationwide launch of mandatory nutrition information at the point of purchase for fast-food chains with 20 or more outlets.
"However, it may be that detailed nutritional information is not the best way to convey the health content of fast foods," said coauthor Kiersten Strombotne of Duke-NUS. "For example, if you know a store offers diet and regular soda, does showing how many calories are in regular soda really offer any relevant information? Those who want a lower calorie drink already know to drink the diet soda."
Finkelstein said that the lack of effects at Taco Time may be because the restaurant was already identifying the healthier options via "Healthy Highlights" logos on the menu board before the legislation went into effect.
"A simple logo identifying which foods are healthiest may be all it takes to convey that information to those consumers who wish to choose a healthier alternative," Finkelstein said. "The additional information appears not to have made a difference."
Finkelstein pointed out that the obesity epidemic continued to increase after the Nutrition Facts Panel was required nationally for pre-packaged foods. He suggested that further studies should be done to quantify which sources of information are most likely to encourage consumers to switch to healthier options.
Such information, however, would be too late for the U.S. Food and Drug Administration to use because its regulations on fast-food menu labeling are due out by March 23, 2011, he said.
The study was published in the February issue of the American Journal for Preventive Medicine on January 14. Other authors on the study were Nadine L. Chan and James Krieger of Public Health -- Seattle and King County.

Email or share this story:








|
More






Story Source:

The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by Duke University Medical Center, via EurekAlert!, a service of AAAS.








Need to cite this story in your essay, paper, or report? Use one of the following formats:


APA
MLA


citation();




Note: If no author is given, the source is cited instead.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Microbes in our gut regulate genes that control obesity and inflammation

Microbes in Our Gut Regulate Genes That Control Obesity and Inflammation


ScienceDaily (Jan. 14, 2011) — If you are looking to lose weight in the coming year, you may need help from an unexpected place: the bacteria in your gut. That's because scientists have discovered that the bacteria living in your intestines may play a far more significant role in weight loss and gastrointestinal problems than ever imagined.



See Also:
Health & Medicine

Diet and Weight Loss
Colitis
Gastrointestinal Problems

Plants & Animals

Bacteria
Microbiology
Microbes and More


Reference

Appetite
Heat shock protein
Colostrum
Vitamin K




In a new research report published online in The FASEB Journal, researchers show that a deficiency of Toll-like receptor 2 (Tlr2) -- used by mammals (including humans) to recognize resident microbes in the intestines -- leads to changes in gut bacteria that resemble those of lean animals and humans. This discovery builds on previous research demonstrating that a deficiency of TLR2 protects against obesity, while at the same time promoting gastrointestinal problems like excessive inflammation. It also shows that genes controlling TLR2 expression play a very important role in one's gastrointestinal health and weight management.
"Our work highlights the remarkable capacity for an orchestrated reprogramming of the intestinal inflammatory network to overcome significant genetic challenges in the mammalian bowel," said Richard Kellermayer, Ph.D., a researcher involved in the work from the Section of Pediatric Gastroenterology, Hepatology and Nutrition at Baylor College of Medicine in Houston. "The appropriate exploitation of this remarkable capacity may provide means for the prevention and optimized treatment of common metabolic (such as obesity and diabetes) and gastrointestinal disorders."
To make this discovery, Kellermayer and colleagues studied normal mice and mice deficient in TLR2 using the large intestinal lining of these mice. They compared the TLR2-deficient ones to the normal group, as well as the bacteria, the epigenome (more specifically DNA methylation, a molecular change in the DNA associated with decreased gene expression), and the gene expression of the animals. The researchers found that the absence of TLR2 leads to microbial changes in the gut that resemble lean animals and humans, as well as immunologic changes similar to those observed in ulcerative colitis.
"Every New Year, a significant percentage of us resolve ourselves to lose weight," said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal, "but national statistics on obesity show that we're failing fast. This research linking gut bacteria to TLR2 expression opens entirely new doors for weight control solutions, first by cementing TLR2 as a drug target for obesity, and second by providing further evidence that managing gut bacteria may be an important and effective way to control weight. The challenge, of course, is to find a way to tip the scales just enough to keep weight under control without causing serious gastrointestinal problems."

Email or share this story:








|
More






Story Source:

The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by Federation of American Societies for Experimental Biology, via EurekAlert!, a service of AAAS.




Journal Reference:

R. Kellermayer, S. E. Dowd, R. A. Harris, A. Balasa, T. D. Schaible, R. D. Wolcott, N. Tatevian, R. Szigeti, Z. Li, J. Versalovic, C. W. Smith. Colonic mucosal DNA methylation, immune response, and microbiome patterns in Toll-like receptor 2-knockout mice. The FASEB Journal, 2011; DOI: 10.1096/fj.10-172205





Need to cite this story in your essay, paper, or report? Use one of the following formats:


APA
MLA


citation();




Note: If no author is given, the source is cited instead.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Taking more steps every day can help ward off diabetes

Taking More Steps Every Day Can Help Ward Off Diabetes


ScienceDaily (Jan. 14, 2011) — Simply taking more steps every day not only helps ward off obesity but also reduces the risk of diabetes, finds a study published on the British Medical Journal website.



See Also:
Health & Medicine

Diabetes
Obesity
Vitamin D
Fitness
Hormone Disorders
Chronic Illness


Reference

Diabetes mellitus type 2
Blood sugar
Glycemic index
South Beach diet




While several studies have shown that physical activity reduces body mass index and insulin resistance -- an early stage in the development of diabetes -- this is the first study to estimate the effects of long-term changes in daily step count on insulin sensitivity.
A popular guideline is to do 10,000 steps every day, though a more recent recommendation is 3,000 steps, five days a week.
The research, by the Murdoch Childrens Research Institute, Melbourne, involved 592 middle aged adults who took part in a national study to map diabetes levels across Australia between 2000 and 2005.
At the start of the study, participants completed a detailed diet and lifestyle questionnaire and underwent a thorough health examination. They were also given a pedometer and instructed how to use it. Participants were monitored again five years later.
Other lifestyle factors, such as diet, alcohol and smoking were taken into account.
A higher daily step count over five years was associated with a lower body mass index, lower waist to hip ratio, and better insulin sensitivity.
These associations were independent of dietary energy intake and appeared to be largely due to a change in adiposity (fatness) over the five years, say the authors.
The authors estimate that, in their setting, a sedentary person who takes a very low number of daily steps but who was able to change behaviour over five years to meet the popular 10,000 daily step guideline would have a threefold improvement in insulin sensitivity compared with a similar person who increased his or her steps to meet the more recent recommendation of 3,000 steps for five days a week.
They conclude: "These findings, confirming an independent beneficial role of higher daily step count on body mass index, waist to hip ratio, and insulin sensitivity, provide further support to promote higher physical activity levels among middle aged adults."

Email or share this story:








|
More






Story Source:

The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by BMJ-British Medical Journal, via EurekAlert!, a service of AAAS.




Journal Reference:

T. Dwyer, A.-L. Ponsonby, O. C. Ukoumunne, A. Pezic, A. Venn, D. Dunstan, E. Barr, S. Blair, J. Cochrane, P. Zimmet, J. Shaw. Association of change in daily step count over five years with insulin sensitivity and adiposity: population based cohort study. BMJ, 2011; 342 (jan13 1): c7249 DOI: 10.1136/bmj.c7249





Need to cite this story in your essay, paper, or report? Use one of the following formats:


APA
MLA


citation();




Note: If no author is given, the source is cited instead.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Friday, January 14, 2011

Taking more steps every day can help ward off diabetes

Taking More Steps Every Day Can Help Ward Off Diabetes


ScienceDaily (Jan. 13, 2011) — Simply taking more steps every day not only helps ward off obesity but also reduces the risk of diabetes, finds a study published on the British Medical Journal website.



See Also:
Health & Medicine

Diabetes
Obesity
Vitamin D
Fitness
Hormone Disorders
Chronic Illness


Reference

Diabetes mellitus type 2
Blood sugar
Glycemic index
South Beach diet




While several studies have shown that physical activity reduces body mass index and insulin resistance -- an early stage in the development of diabetes -- this is the first study to estimate the effects of long-term changes in daily step count on insulin sensitivity.
A popular guideline is to do 10,000 steps every day, though a more recent recommendation is 3,000 steps, five days a week.
The research, by the Murdoch Childrens Research Institute, Melbourne, involved 592 middle aged adults who took part in a national study to map diabetes levels across Australia between 2000 and 2005.
At the start of the study, participants completed a detailed diet and lifestyle questionnaire and underwent a thorough health examination. They were also given a pedometer and instructed how to use it. Participants were monitored again five years later.
Other lifestyle factors, such as diet, alcohol and smoking were taken into account.
A higher daily step count over five years was associated with a lower body mass index, lower waist to hip ratio, and better insulin sensitivity.
These associations were independent of dietary energy intake and appeared to be largely due to a change in adiposity (fatness) over the five years, say the authors.
The authors estimate that, in their setting, a sedentary person who takes a very low number of daily steps but who was able to change behaviour over five years to meet the popular 10,000 daily step guideline would have a threefold improvement in insulin sensitivity compared with a similar person who increased his or her steps to meet the more recent recommendation of 3,000 steps for five days a week.
They conclude: "These findings, confirming an independent beneficial role of higher daily step count on body mass index, waist to hip ratio, and insulin sensitivity, provide further support to promote higher physical activity levels among middle aged adults."

Email or share this story:








|
More






Story Source:

The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by BMJ-British Medical Journal, via EurekAlert!, a service of AAAS.




Journal Reference:

T. Dwyer, A.-L. Ponsonby, O. C. Ukoumunne, A. Pezic, A. Venn, D. Dunstan, E. Barr, S. Blair, J. Cochrane, P. Zimmet, J. Shaw. Association of change in daily step count over five years with insulin sensitivity and adiposity: population based cohort study. BMJ, 2011; 342 (jan13 1): c7249 DOI: 10.1136/bmj.c7249





Need to cite this story in your essay, paper, or report? Use one of the following formats:


APA
MLA


citation();




Note: If no author is given, the source is cited instead.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Family, friends, social ties influence weight status in young adults

Family, Friends, Social Ties Influence Weight Status in Young Adults


ScienceDaily (Jan. 13, 2011) — Does obesity tend to "cluster" among young adults? And if so, what impact does it have on both their weight and weight-related behaviors? That's what researchers from The Miriam Hospital's Weight Control and Diabetes Research Center set out to answer to better understand how social influences affect both weight status and weight loss intentions in this difficult-to-reach age group.



See Also:
Health & Medicine

Diet and Weight Loss
Obesity
Fitness

Mind & Brain

Dieting and Weight Control
Social Psychology
Relationships


Reference

Body mass index
Overweight
General fitness training
Hyperglycemia




According to the study, published online by the journal Obesity, overweight and obese young adults between the ages of 18 and 25 were more likely to have overweight romantic partners and best friends and also had more overweight casual friends and family members compared to normal weight peers. Also, overweight and obese young adults who reported having social contacts trying to lose weight had greater weight loss intentions.
Why is this an important issue? Forty percent of young adults age 18-25 are considered overweight or obese, and young adults experience the highest rate of weight gain per year -- typically one to two pounds -- of any age group. While previous research has consistently demonstrated the powerful impact of social influence on health behaviors, especially for younger individuals, no previous study has examined whether social ties influence weight status and weight loss intentions among young adults.
Lead author Tricia Leahey, PhD, a researcher with The Miriam Hospital's Weight Control and Diabetes Research Center, also points out that young adults are less likely to participate in behavioral weight loss interventions, and when they do, they tend to lose less weight than older adults. "Identifying the factors that influence both weight status and weight control in this high-risk age group can help us develop appealing and effective obesity treatment and prevention programs for this population," she said.
The study included 288 young adults between the ages of 18 and 25; 151 individuals were of normal weight, while 137 were considered overweight or obese (BMI of 25 or greater). The majority of participants were female and Caucasian. All participants completed questionnaires to determine their weight and height, number of overweight social contacts (including best friends, romantic partners, casual friends, relatives and colleagues/classmates) and perceived social norms for obesity and obesity-related behaviors.
Overweight and obese study participants completed additional questionnaires to assess how many of their overweight social contacts were currently trying to lose weight, perceived social norms for weight loss (such as how frequently social contacts encouraged them to lose weight or whether the people closest to them would approve if they were to lose weight), and intentions to lose weight within the next three months.
Compared to normal weight young adults, those who were overweight or obese were more likely to have an overweight romantic partner (25 percent vs. 14 percent) and an overweight best friend (24 percent vs. 14 percent). "Our data suggests that obesity 'clusters' in this population. But interestingly, social norms for obesity did not differ between the two groups and did not account for the clustering," said Leahey. "Both groups reported similarly low levels of social acceptability for being overweight, eating unhealthy foods and being inactive."
The study also showed overweight and obese young adults who had more social contacts trying to lose weight were more likely to want to lose weight themselves. Social norms for weight loss, such as encouragement and approval from social contacts, account for this association, researchers say.
Leahey is also assistant professor of psychiatry/human behavior at The Warren Alpert Medical School of Brown University. The study was funded by grants from the National Institute of Diabetes and Digestive and Kidney Diseases. Co-authors included Rena Wing, PhD, Jessica LaRose, PhD, and Joseph Fava, PhD, all of the Weight Control and Diabetes Research Center at The Miriam Hospital and Alpert Medical School.

Email or share this story:








|
More






Story Source:

The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by Lifespan, via EurekAlert!, a service of AAAS.








Need to cite this story in your essay, paper, or report? Use one of the following formats:


APA
MLA


citation();




Note: If no author is given, the source is cited instead.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Microbes in our gut regulate genes that control obesity and inflammation

Microbes in Our Gut Regulate Genes That Control Obesity and Inflammation


ScienceDaily (Jan. 13, 2011) — If you are looking to lose weight in the coming year, you may need help from an unexpected place: the bacteria in your gut. That's because scientists have discovered that the bacteria living in your intestines may play a far more significant role in weight loss and gastrointestinal problems than ever imagined.



See Also:
Health & Medicine

Diet and Weight Loss
Colitis
Gastrointestinal Problems

Plants & Animals

Bacteria
Microbiology
Microbes and More


Reference

Appetite
Heat shock protein
Colostrum
Vitamin K




In a new research report published online in The FASEB Journal, researchers show that a deficiency of Toll-like receptor 2 (Tlr2) -- used by mammals (including humans) to recognize resident microbes in the intestines -- leads to changes in gut bacteria that resemble those of lean animals and humans. This discovery builds on previous research demonstrating that a deficiency of TLR2 protects against obesity, while at the same time promoting gastrointestinal problems like excessive inflammation. It also shows that genes controlling TLR2 expression play a very important role in one's gastrointestinal health and weight management.
"Our work highlights the remarkable capacity for an orchestrated reprogramming of the intestinal inflammatory network to overcome significant genetic challenges in the mammalian bowel," said Richard Kellermayer, Ph.D., a researcher involved in the work from the Section of Pediatric Gastroenterology, Hepatology and Nutrition at Baylor College of Medicine in Houston. "The appropriate exploitation of this remarkable capacity may provide means for the prevention and optimized treatment of common metabolic (such as obesity and diabetes) and gastrointestinal disorders."
To make this discovery, Kellermayer and colleagues studied normal mice and mice deficient in TLR2 using the large intestinal lining of these mice. They compared the TLR2-deficient ones to the normal group, as well as the bacteria, the epigenome (more specifically DNA methylation, a molecular change in the DNA associated with decreased gene expression), and the gene expression of the animals. The researchers found that the absence of TLR2 leads to microbial changes in the gut that resemble lean animals and humans, as well as immunologic changes similar to those observed in ulcerative colitis.
"Every New Year, a significant percentage of us resolve ourselves to lose weight," said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal, "but national statistics on obesity show that we're failing fast. This research linking gut bacteria to TLR2 expression opens entirely new doors for weight control solutions, first by cementing TLR2 as a drug target for obesity, and second by providing further evidence that managing gut bacteria may be an important and effective way to control weight. The challenge, of course, is to find a way to tip the scales just enough to keep weight under control without causing serious gastrointestinal problems."

Email or share this story:








|
More






Story Source:

The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by Federation of American Societies for Experimental Biology, via EurekAlert!, a service of AAAS.




Journal Reference:

R. Kellermayer, S. E. Dowd, R. A. Harris, A. Balasa, T. D. Schaible, R. D. Wolcott, N. Tatevian, R. Szigeti, Z. Li, J. Versalovic, C. W. Smith. Colonic mucosal DNA methylation, immune response, and microbiome patterns in Toll-like receptor 2-knockout mice. The FASEB Journal, 2011; DOI: 10.1096/fj.10-172205





Need to cite this story in your essay, paper, or report? Use one of the following formats:


APA
MLA


citation();




Note: If no author is given, the source is cited instead.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Thursday, January 13, 2011

Family, friends, social ties influence weight status in young adults

Family, Friends, Social Ties Influence Weight Status in Young Adults


ScienceDaily (Jan. 11, 2011) — Does obesity tend to "cluster" among young adults? And if so, what impact does it have on both their weight and weight-related behaviors? That's what researchers from The Miriam Hospital's Weight Control and Diabetes Research Center set out to answer to better understand how social influences affect both weight status and weight loss intentions in this difficult-to-reach age group.



See Also:
Health & Medicine

Diet and Weight Loss
Obesity
Fitness

Mind & Brain

Dieting and Weight Control
Social Psychology
Relationships


Reference

Body mass index
Overweight
General fitness training
Hyperglycemia




According to the study, published online by the journal Obesity, overweight and obese young adults between the ages of 18 and 25 were more likely to have overweight romantic partners and best friends and also had more overweight casual friends and family members compared to normal weight peers. Also, overweight and obese young adults who reported having social contacts trying to lose weight had greater weight loss intentions.
Why is this an important issue? Forty percent of young adults age 18-25 are considered overweight or obese, and young adults experience the highest rate of weight gain per year -- typically one to two pounds -- of any age group. While previous research has consistently demonstrated the powerful impact of social influence on health behaviors, especially for younger individuals, no previous study has examined whether social ties influence weight status and weight loss intentions among young adults.
Lead author Tricia Leahey, PhD, a researcher with The Miriam Hospital's Weight Control and Diabetes Research Center, also points out that young adults are less likely to participate in behavioral weight loss interventions, and when they do, they tend to lose less weight than older adults. "Identifying the factors that influence both weight status and weight control in this high-risk age group can help us develop appealing and effective obesity treatment and prevention programs for this population," she said.
The study included 288 young adults between the ages of 18 and 25; 151 individuals were of normal weight, while 137 were considered overweight or obese (BMI of 25 or greater). The majority of participants were female and Caucasian. All participants completed questionnaires to determine their weight and height, number of overweight social contacts (including best friends, romantic partners, casual friends, relatives and colleagues/classmates) and perceived social norms for obesity and obesity-related behaviors.
Overweight and obese study participants completed additional questionnaires to assess how many of their overweight social contacts were currently trying to lose weight, perceived social norms for weight loss (such as how frequently social contacts encouraged them to lose weight or whether the people closest to them would approve if they were to lose weight), and intentions to lose weight within the next three months.
Compared to normal weight young adults, those who were overweight or obese were more likely to have an overweight romantic partner (25 percent vs. 14 percent) and an overweight best friend (24 percent vs. 14 percent). "Our data suggests that obesity 'clusters' in this population. But interestingly, social norms for obesity did not differ between the two groups and did not account for the clustering," said Leahey. "Both groups reported similarly low levels of social acceptability for being overweight, eating unhealthy foods and being inactive."
The study also showed overweight and obese young adults who had more social contacts trying to lose weight were more likely to want to lose weight themselves. Social norms for weight loss, such as encouragement and approval from social contacts, account for this association, researchers say.
Leahey is also assistant professor of psychiatry/human behavior at The Warren Alpert Medical School of Brown University. The study was funded by grants from the National Institute of Diabetes and Digestive and Kidney Diseases. Co-authors included Rena Wing, PhD, Jessica LaRose, PhD, and Joseph Fava, PhD, all of the Weight Control and Diabetes Research Center at The Miriam Hospital and Alpert Medical School.

Email or share this story:








|
More






Story Source:

The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by Lifespan, via EurekAlert!, a service of AAAS.








Need to cite this story in your essay, paper, or report? Use one of the following formats:


APA
MLA


citation();




Note: If no author is given, the source is cited instead.


Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.